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I believe that peace and happiness begin with the intimate relationship we have with our bodies.
When we have a better understanding about how our individual bodies work, behave, respond to stress, hold themselves, and are interconnected, we are much more likely to get to the root of why we have discomfort, pain, or stiffness. Our bodies are controlled by our brain and nervous system; therefore, we may have much more control than we think we do!
With this awareness brought to each session, combined with individualized tools, heat, pressure, different modalities, and total calm, I believe we can partner together to get you feeling well.